On 1/5/2021 5:26 AM, Ogg wrote:
Hostess Hamburger Buns
4g sugar per slice. (a lot of fast food places is a bit higher)
...
No thanks. What many people probably do not realize is that 4g
is the equiv of 1 tsp of sugar. Add those grams up per slice (I
bet no one just has one!) through the day, and say "hello, sugar
addict".
I was just pointing out that there was indeed quite a bit of sugar in bread/buns. That doesn't even count how easy it is for the body to
break down refined wheat and the responses to it.
--
Michael J. Ryan
tracker1 +o Roughneck BBS
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